Duru Brown Coarse Bulgur #3 - 2.2 lb (1000g) Premium Turkish Wheat

Discover the authentic taste of the Mediterranean with Duru Brown Coarse Bulgur #3, a premium quality parboiled wheat that's been a staple in Middle Eastern and Turkish kitchens for centuries. This 2.2 lb package contains coarse-grade bulgur (#3), perfect for traditional dishes like pilaf, soups, and stuffed vegetables. Made from 100% natural wheat and pre-steamed for your convenience, Duru Bulgur delivers wholesome nutrition and rich, nutty flavor in every grain.

Key Features

• Premium Turkish Quality: Sourced from the finest wheat fields and processed using traditional methods that preserve natural nutrients and flavor
• Coarse Grade #3: Ideal texture for pilafs, soups, köfte, and stuffed vegetables - holds shape beautifully during cooking
• Pre-Steamed & Quick-Cooking: Already parboiled for faster preparation, saving you valuable time in the kitchen
• Nutritious Whole Grain: High in fiber (4.5g per serving), protein (6g per serving), and essential minerals including iron
• Versatile Kitchen Staple: Use as a rice substitute, in salads, or as a hearty side dish
• Low in Fat: Only 1g total fat per serving with 120 calories makes it a healthy choice for balanced meals
• Natural & Wholesome: Made from simple, quality ingredients without artificial additives

How to Use

• Traditional Turkish Pilaf: Sauté with butter and onions, then cook with broth for a fluffy, flavorful side dish
• İçli Köfte: Use as the outer shell for these beloved stuffed bulgur meatballs
• Hearty Soups: Add to lentil soup, chicken soup, or vegetable stews for extra texture and nutrition
• Stuffed Vegetables: Mix with ground meat and spices to fill peppers, zucchini, or grape leaves
• Breakfast Porridge: Cook with milk and honey for a warm, nutritious morning meal
• Salad Base: Cool and toss with fresh vegetables, herbs, and lemon dressing for a Mediterranean grain salad

Ingredients

Wheat

Storage

Store in a cool, dry place. After opening, transfer to an airtight container to maintain freshness and protect from moisture.

Duru has been a trusted name in Turkish grain products for generations, bringing authentic flavors from Anatolia to kitchens around the world. Their bulgur is crafted using time-honored techniques that ensure consistent quality and authentic taste in every package.