
Original: $7.99
-65%$7.99
$2.80The Story
Discover the authentic taste of the Middle East with Shahia Fine Freekeh, a nutritious ancient grain made from green durum wheat that's been roasted and cracked to perfection. This 1.54 lb package delivers a rich, nutty, smoky flavor that transforms everyday meals into extraordinary culinary experiences. Perfect for health-conscious food lovers seeking wholesome alternatives to rice and traditional grains.
Key Features
- Premium Green Smoked Wheat: Made from young durum wheat that's roasted or smoked, then polished and cracked for optimal texture and flavor
- Rich Nutritional Profile: Higher in dietary fiber and protein than standard wheat, making it an excellent source of calcium, potassium, iron, and zinc
- Authentic Taste: Delivers a distinctive rich, nutty, smoky flavor that's aromatic and deeply satisfying
- Vegan & Wholesome: 100% plant-based with no artificial flavors, perfect for those following a low-GI diet
- Fine Texture: Perfectly cracked for quick cooking and versatile use in countless recipes
- Healthy Lifestyle: Ideal for those seeking nutrient-dense whole grains that support overall wellness
How to Use
- Cook like rice or barley as a nutritious side dish to accompany grilled meats and vegetables
- Add to soups and stews for extra body, texture, and a smoky depth of flavor
- Toss with fresh vegetables, herbs, and lemon juice to create vibrant Middle Eastern salads and pilafs
- Use as a wholesome stuffing for bell peppers, zucchini, or grape leaves
- Prepare as a warm breakfast porridge with honey and dried fruits for a protein-packed start to your day
Preparation Method
- Soak a suitable amount of fine freekeh in water and wash it thoroughly
- Fry a small chopped onion with oil and add the freekeh to it
- Boil chicken or meat, add a good amount of broth to the ingredients, and boil until ready to serve
Ingredients
Green Smoked Wheat
Storage
Store in a cool, dry place. After opening, transfer to an airtight container to maintain freshness.
Shahia brings you authentic Middle Eastern flavors with a commitment to quality and tradition. This freekeh embodies centuries of culinary heritage, delivering genuine taste and superior nutrition to your table.

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.
Description
Discover the authentic taste of the Middle East with Shahia Fine Freekeh, a nutritious ancient grain made from green durum wheat that's been roasted and cracked to perfection. This 1.54 lb package delivers a rich, nutty, smoky flavor that transforms everyday meals into extraordinary culinary experiences. Perfect for health-conscious food lovers seeking wholesome alternatives to rice and traditional grains.
Key Features
- Premium Green Smoked Wheat: Made from young durum wheat that's roasted or smoked, then polished and cracked for optimal texture and flavor
- Rich Nutritional Profile: Higher in dietary fiber and protein than standard wheat, making it an excellent source of calcium, potassium, iron, and zinc
- Authentic Taste: Delivers a distinctive rich, nutty, smoky flavor that's aromatic and deeply satisfying
- Vegan & Wholesome: 100% plant-based with no artificial flavors, perfect for those following a low-GI diet
- Fine Texture: Perfectly cracked for quick cooking and versatile use in countless recipes
- Healthy Lifestyle: Ideal for those seeking nutrient-dense whole grains that support overall wellness
How to Use
- Cook like rice or barley as a nutritious side dish to accompany grilled meats and vegetables
- Add to soups and stews for extra body, texture, and a smoky depth of flavor
- Toss with fresh vegetables, herbs, and lemon juice to create vibrant Middle Eastern salads and pilafs
- Use as a wholesome stuffing for bell peppers, zucchini, or grape leaves
- Prepare as a warm breakfast porridge with honey and dried fruits for a protein-packed start to your day
Preparation Method
- Soak a suitable amount of fine freekeh in water and wash it thoroughly
- Fry a small chopped onion with oil and add the freekeh to it
- Boil chicken or meat, add a good amount of broth to the ingredients, and boil until ready to serve
Ingredients
Green Smoked Wheat
Storage
Store in a cool, dry place. After opening, transfer to an airtight container to maintain freshness.
Shahia brings you authentic Middle Eastern flavors with a commitment to quality and tradition. This freekeh embodies centuries of culinary heritage, delivering genuine taste and superior nutrition to your table.























